Things to consider when planning meeting your baby (separate sections, linked below):

– Keep an open mind about pain relief and how you will deliver your baby
– Learn about Skin to Skin Contact
– Learn about our Microbiome
– Learn about Optimal Cord Clamping
– Learn about how breastmilk and breastfeeding can benefit your new baby
– Learn about Antenatal Colostrum Banking
– Learn about responsive bottle feeding
– Learn about choosing and buying formula milks for your newborn baby


Pain relief and mode of delivery, and their effects on infant feeding







Skin to skin contact

Babies are born instinctively expecting to be placed on to their mum’s chest. This close contact is known as skin to skin, and both mum and both of them covered in a warm blanket and left for at least an hour or until after the first feed. Skin-to-skin contact can also take place any time a baby needs comforting or calming and to help boost a mother’s milk supply. Skin-to-skin contact is also vital in neonatal units, where it is often known as ‘kangaroo care’, helping parents to bond with their baby, as well as supporting better physical and developmental outcomes for the baby.

There is a growing body of evidence that skin-to-skin contact after the birth helps babies and their mothers in many ways.

  • Calms and relaxes both mother and baby
  • Regulates the baby’s heart rate and breathing, helping them to better adapt to life outside the womb
  • Stimulates digestion and an interest in feeding
  • Regulates temperature
  • Enables colonisation of the baby’s skin with the mother’s friendly bacteria, thus providing protection against infection
  • Stimulates the release of hormones to support breastfeeding and mothering.

Additional benefits for babies in the neonatal unit

  • Improves oxygen saturation
  • Reduces cortisol (stress) levels particularly following painful procedures
  • Encourages pre-feeding behaviour
  • Assists with growth
  • May reduce hospital stay
  • If the mother expresses following a period of skin-to-skin contact, her milk volume will improve and the milk expressed will contain the most up-to-date antibodies

What happens during skin-to-skin contact?

When a mother holds her baby in skin to skin contact after birth it initiates strong instinctive behaviours in both. The mother will experience a surge of maternal hormones and begin to smell, stroke and engage with her baby. Babies’ instincts after birth will drive them to follow a unique process, which if left uninterrupted will result in them having a first breastfeed. If they are enabled to familiarise themselves with their mother’s breast and achieve self attachment it is very likely that they will recall this at subsequent feeds, resulting in fewer breastfeeding problems.

After birth, babies who are placed skin-to-skin on their mother’s chest will:

  • initially cry briefly – a very distinctive birth cry;
  • enter a stage of relaxation, where they display very little movement as they recover from the birth;
  • start to wake up, opening their eyes and showing some response to their mother’s voice;
  • begin to move, initially little movements, perhaps of the arms, shoulders and head;
  • as these movements increase the baby will draw up their knees and appear to move or crawl towards the breast;
  • once they have found the breast, they will tend to rest for a little while (often this can be mistaken as the baby being not hungry or not wanting to feed);
  • after a period of rest the baby will start to familiarise with the breast, perhaps by nuzzling, smelling and licking around the area. This familiarisation period can last for some time and is important so should not be rushed. Sometimes it is tempting to help baby to attach at this time but try to remain patient to allow them to work out how best to attach themselves.
  • finally baby will self-attach and begin to feed. It may be that mother and baby need a little help with positioning at this stage.
  • once baby has suckled for a period of time, they will come off the breast and often both mother and baby will fall asleep.

Most term healthy babies will follow this process, providing it is not interrupted by anything, for example taking the baby away to weigh, or the mother going for a shower. Interrupting the process before the baby has completed this sequence, or trying to hurry them through the stages may lead to problems at subsequent breastfeeds. If mother has been given a lot of analgesia during labour baby may be drowsy and this process can take longer.





What is the Microbiome?







What is Optimal Cord Clamping?













How breastmilk and breastfeeding can benefit your new baby





What is Antenatal Colostrum Banking?




Bottle feeding your baby in a paced, responsive way





Learn about choosing and buying formula milks for your newborn baby